Friday, August 12, 2011

Fitness, Food & Fun Friday: Trampoline!

We thought today we would introduce the idea of fitness and fun!
And what better way to get some fitness into your day than with the trampoline.

There are many different exercises available for use on the trampoline.
Some of us have tried using the trampoline and it was definitely fun and exciting!

There is a great website that introduces trampoline as an exercise option.
Check out this website: if introduced and or curious!

Confess ladies, would you ever use trampoline as an exercise instrument?