Friday, August 12, 2011

Fitness, Food & Fun Friday: Trampoline!

We thought today we would introduce the idea of fitness and fun!
And what better way to get some fitness into your day than with the trampoline.

There are many different exercises available for use on the trampoline.
Some of us have tried using the trampoline and it was definitely fun and exciting!

There is a great website that introduces trampoline as an exercise option.
Check out this website: if introduced and or curious!

Confess ladies, would you ever use trampoline as an exercise instrument?


Posh said...

I had one of those trampolines years ago. IT was fun.
Stopping by from the Friday hops to say hello.
You can visit me at

Have a great day!

Liz Taylor Training said...

The trampoline does have some awesome exercises you can do!!!

Good Girl Gone Green said...

YES YES YES!!! I love trampolines!! It make you feel like a kid again!!

Mare said...

hi, new fan!

Marlee said...

I love trampoline exercises! Makes my back hurt sometimes, but I don't care, I love the feeling of flying! (But I've also broken a few bones on a trampoline though so....) Great blog, am a new follower :).

Camille said...

My mom totally had one of those back in the 80's! I would maybe try one! :) Found you on the Blog Hop and I am your newest follower! I would love to have you stop by and visit our blog if you want to! We also have a link party going on this weekend if you want to come link up your blog!
Have a great weekend!
Camille @

Faith said...

i would love that ... but i am kinda clumsy so i would have to be so careful on it which i think would take out the fun for me!

Teresha@Marlie and Me said...

I am a big fan of the trampoline. I still use mine, but to rock baby yo sleep. Thanks for commenting on my dd's 2nd birthday post!

gkbccb said...

those things are so much fun!

Visiting you from the Alexa Hop over at A Helicopter Mom! Would love it if you'd visit and follow & comment for me back! I am hosting a Locomotion of Giving contest you can pay to participate and it will start December 1st and end on Christmas Eve. I will start promoting it Sept 1st! There are packages you can pay to promote your social media (Twitter, Blog, Facebook!) It will be 5$ for single entry method, 9$ for two, and 13 for all three! The cash prize depends on how many people particpate. The winner will be awarded with an Amazon gift card. You are welcome to enter too, of course. If you know anyone that would like to enter with you, and be promoted please pass the info on! Just comment on the blog, facebook or DM me on twitter to tell me your interested. (Please leave your email address, there will be a 2$ non-refundable signup fee, that will be discounted from your cost later. IE if you want one social media boost and you pay the 2$ signup fee, you will owe 3$ later and so forth.) I am compiling a list and will send invoices on Nov 20th will be the last day to signup! You may also contact me via my blog @ Locomotion of Expressions where it says "Contact" underneath the header! Thanks so much! Hope you'll visit us, even if you choose not to particpate. Am now following you!

Susan W. said... fan from COJ hop...would love a follow back if you'd be so kind. I've often thought about trying a trampoline...maybe someday!

Vicky said...

I would totally use a trampoline. It looks so fun!

New follower from the Thankful Thursday voiceBoks Hop. Would love a follow back at