Monday, August 15, 2011

Be Inspired Monday: Yoga

[...]Knowing yourself is true wisdom (Lao Tse)

Yoga and Pilates inspire me to connet my being to the mind, thus find wisdom - a healthy mind!

How do you connet your being to your mind?

Confess on TC30s and be inspired!

7 comments:

Liz Taylor Training said...

I looooove Bikram yoga!

Raven said...

I drink. alot.

yoga would probably be a much better option though, as I would probably lose weight instead of gain it ;)

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Mrs Pancakes said...

I love yoga! I don't think I've mastered it though because I'm always thinking of something else! More practice maybe:-)

Mare said...

hi, thanks for stopping by! I do my yoga everyday!

Faith said...

i connect my being to my mind when i am walking and cleaning. for some reason they are now my getting away and just letting myself be.

Michelle said...

Love yoga and Pilates. Really need to start doing it again! Gotta find more balance.